10 Ways To Love Yourself Every Day

Have you spent time with yourself today? Self-love is essential and incredibly important. It’s easy to get caught up in everyday life and neglect our own needs. We often become so consumed with filling the “cups” of our children, spouse, friends, and family that we end up with nothing left for ourselves. How can you give […]

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I Took A “Manfast” For A Year And This Is What I’ve Learned

Man Fast: How one woman’s dating detox turned into a spiritual reckoning across four continents self-love noun : Definition: regard for one’s own well-being and happiness  I am going to say “self love is the best love” until I’m blue in the face. Loving and learning yourself is extremely important and is more than a physical act. You […]

Read More I Took A “Manfast” For A Year And This Is What I’ve Learned