Finding Blessings in Life’s Storms

“Sometimes you have to experience the bad, so that you can learn how to appreciate the good things that enter your life.” – Leon Brown One day, I called one of my best friends and expressed my frustrations with how my life was going at the moment. I was so defeated and extremely exhausted from […]

I’m Always A Bridesmaid Never The Bride

Why does it seem like everyone is finding their happily ever after but me? Everyday on social media, you see couples getting married, creating families, and buying homes. Although you are happy for them it’s a bittersweet moment for you. Seeing others being in happy relationships and you’re still struggling to find someone who is […]

5 Ways To Be Happy This Spring

1. Get Rid Of All Negative Energy The first key to being happy this spring is to remove yourself from any and all negative energy. You can do this by doing a deep clean of your house from top to bottom, meditation or simply removing negative people from your life. Negative energy will only hinder […]

A Letter To My Discouraged Friends

“Comparison is the thief of joy” Theodore Roosevelt Dear Discouraged Friend, I know this feeling extremely well! You see others receiving promotions, degrees, becoming homeowners, and getting engaged but you’re having a tough time obtaining your goals. You’re thinking when will it be my time? Why do I feel so left behind? When I realized […]

How To Create A Positivity Jar To Reduce Stress

“Think positive, Be positive <3” – One small positive thought can change your whole day – What is a Positivity Jar? It’s a jar filled with quotes, memories and sayings that are supposed to put a smile on your face. Everyone needs a pick me up sometimes which is one of the reasons why I […]

I Took A “Manfast” For A Year And This Is What I’ve Learned

Man Fast: How one woman’s dating detox turned into a spiritual reckoning across four continents self-love noun : Definition: regard for one’s own well-being and happiness I am going to say “self love is the best love” until I’m blue in the face. Loving and learning yourself is extremely important and is more than a physical act. You […]