“Think positive, Be positive <3” – One small positive thought can change your whole day – What is a Positivity Jar? It’s a jar filled with quotes, memories and sayings that are supposed to put a smile on your face. Everyone needs a pick me up sometimes which is one of the reasons why I … Continue reading How To Create A Positivity Jar To Reduce Stress
Goodbye winter, hello spring! The cold and chilly nights are now gone which means the beautiful sun is finally out again. The flowers are blooming, trees are growing which means it’s time to soak up the sun and have some fun this spring. Below, I’ve come up with five different ways you can become happier … Continue reading 5 Ways To Be Happy This Spring
“Comparison is the thief of joy” Theodore Roosevelt Dear Discouraged Friend, I know this feeling extremely well. You see others receiving promotions, degrees, becoming homeowners, and getting engaged but you’re having a tough time obtaining your goals. Now, you are thinking when will it be my time? You have finally received your degree but all … Continue reading Dear Discouraged Friend Everything Will Be Okay
Man Fast: How one woman’s dating detox turned into a spiritual reckoning across four continents self-love noun : Definition: regard for one’s own well-being and happiness I am going to say “self love is the best love” until I’m blue in the face. Loving and learning yourself is extremely important and is more than a physical act. You … Continue reading I Took A “Manfast” For A Year And This Is What I’ve Learned
It’s the year 2019!! We made it!! It’s a new year which means a brand new start. I’m calling this year #SelfLove2019! This year I want everyone to fall madly in love with themselves the good and bad qualities. Let’s start taking better care of ourselves this year. Join me on this Self Love Journey!! … Continue reading #SELFLOVE2019: Learning to Love & Forgive!!
“I’m learning to love myself! Not just the person on the outside but the person within. It’s the hardest thing I have ever done but it’s WORTH IT!” It really breaks my heart to know that there are people out there who don’t think that they’re beautiful. Who doesn’t see that they are good enough. … Continue reading You’re Beautiful: Let’s Talk About Beauty, Self Love and Confidence