“Think positive, Be positive <3” – One small positive thought can change your whole day – What is a Positivity Jar? It’s a jar filled with quotes, memories and sayings that are supposed to put a smile on your face. Everyone needs a pick me up sometimes which is one of the reasons why I … Continue reading How To Create A Positivity Jar To Reduce Stress
“If someone talked to you the way you talk to yourself, you would have kicked them out of your life a long time ago!” The things that we say about ourselves really do matter! Our words and thoughts are powerful. I know a lot of you may remember the saying “sticks and stones may break … Continue reading Words Have Power: Watch What You Speak Into The Atmosphere!