9 Small Ways I’ve Been Taking Care Of My Mental Health

“Self care is not self-indulgence, it is self-preservation.” – Audre Lorde It’s Mental Health Awareness Month which means this month we are educating the public, spreading vital important about mental health and creating ways to continue fighting the stigma. As someone who has struggled with mental health issues such as low self esteem, anxiety and … More 9 Small Ways I’ve Been Taking Care Of My Mental Health

12 Best and Affordable Charcoal Beauty Products

Charcoal products are definitely a top contender in the beauty world. Based on the great benefits such as teeth whitening, reducing acne, rids your body of toxins and so much more. Check out the list below that I have created filled with different charcoal products that you should give a try. The products have great … More 12 Best and Affordable Charcoal Beauty Products

My Weight Loss Journey: What Has Helped Me To Lose Weight

I didn’t noticed that I’ve gained so much weight until I looked in the mirror one day. Like, reallyyyy took a look in the mirror and examined myself. People use to tell me “you’ve gained weight” but I never knew it was that bad. I honestly wasn’t happy with the image staring back at me. … More My Weight Loss Journey: What Has Helped Me To Lose Weight