It’s the year 2019!! We made it!! It’s a new year which means a brand new start. I’m calling this year #SelfLove2019! This year I want everyone to fall madly in love with themselves the good and bad qualities. Let’s start taking better care of ourselves this year. Join me on this Self Love Journey!!
With my journey i’m learning how to stop hiding from my emotions and release negative energy. I needed to stop bottling up my emotions and my negative thoughts about myself. The self love journey isn’t an easy one. I have cried, became frustrated with myself and I have failed myself many times.
When you’re taking the proper steps to healing your heart and dealing with the past and current issues it brings up negative emotions. Emotions of anger and frustration that you’ve put on the back burner for years because you’ve distracted yourself so you want have to deal with it. But, that’s why a situation that occurred years ago is still affecting you because you haven’t taken the time to embrace the pain. You haven’t allowed yourself to heal and find peace.
& that’s what I want you to find. Peace. Love and Happiness. Let’s release negative energy and inhale positive energy. Enjoy life. Take frequent social media breaks. Do something that makes you happy. Meditate. I never knew how important silence was. How important it was to channel your energy, control your thoughts and just relax your mind. Having me time is necessary on this journey.
Below, I want you to speak this to yourself and into the atmosphere:
From this day forward I am choosing ME! I’m deciding to protect, heal and love myself unconditionally. I’m focusing on my needs and putting my best interest as my number one priority.
My physical health, mental health and my emotions are important. My heart is precious and should be treated with respect and love.
I am sorry self that I have neglected you. I should have been asking “What do I need?” more often. Sorry for allowing people to abuse you, mistreat you and walk all over you like you’re nothing. Because you are something!! You are amazing, you are worthy and you are loved. Sorry it took me so long to realize your worth.
I am amazing. I love myself and I forgive myself!!! I am ready to enter the next phase in my life starting today…..